HomeRecipesRainbow Smoothie Bowl
Rainbow Smoothie Bowl
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Sometimes it’s okay to splurge! This filling breakfast bowl will leave you wanting for nothing. Surprisingly sweet and savoury, this balanced bowl has a full serving of greens. Don’t forget to top it off with your favourite antioxidant-rich fruits and berries!


Ingredients
1
kiwi
2 cups
baby spinach
12 cup
chopped pineapple
12
chopped frozen banana
12 cup
water
1 tbsp
peanut butter

Toppings (optional): blueberries, raspberries, pineapple chunks, clementine segments

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Peel and chop kiwi. 
  2. In a blender, combine kiwi, spinach, pineapple, banana, water, protein blend, and peanut butter until smooth.  
  3. Turn into a bowl; arrange toppings to look like a rainbow, if desired. 
Tips

For a creamier texture, freeze kiwi and pineapple chunks before blending.

Perfectly Balance Your Plate

This is a perfectly balanced plate.

Nutritional Information

Per serving: Calories 380, Fat 10 g (Saturated 1.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 390 mg, Carbohydrate 49 g (Fibre 10 g, Sugars 25 g), Protein 28 g.

Rainbow Smoothie Bowl
5 min
1 serving
$6.47/serving
What you'll need
Power Up Vanilla Protein Blend Power Up Vanilla Protein Blend
Power Up Vanilla Protein Blend
69 Reviews
$59.95
HomeRecipesRainbow Smoothie Bowl
Rainbow Smoothie Bowl
Recipe description
Rainbow Smoothie Bowl
Share it!

Ingredients
1
kiwi
2 cups
baby spinach
12 cup
chopped pineapple
12
chopped frozen banana
12 cup
water
1 tbsp
peanut butter

Toppings (optional): blueberries, raspberries, pineapple chunks, clementine segments

5 min
1 serving
$6.47/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Peel and chop kiwi. 
  2. In a blender, combine kiwi, spinach, pineapple, banana, water, protein blend, and peanut butter until smooth.  
  3. Turn into a bowl; arrange toppings to look like a rainbow, if desired. 
What you'll need
Power Up Vanilla Protein Blend Power Up Vanilla Protein Blend
Power Up Vanilla Protein Blend
69 Reviews
$59.95
Tips

For a creamier texture, freeze kiwi and pineapple chunks before blending.

Perfectly Balance Your Plate

This is a perfectly balanced plate.

Nutritional Information

Per serving: Calories 380, Fat 10 g (Saturated 1.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 390 mg, Carbohydrate 49 g (Fibre 10 g, Sugars 25 g), Protein 28 g.